Blood purifier: Herbal Remedies to Purify Blood

 The most important thing in human body is blood. The blood makes up the entire body and it is responsible for transfer of nutrients to the entire body. It is composed of red blood cells, whole blood cells, hormones, clotting factors, sugar fats and immune cells. So, it is very important that we should use blood purifier for better health of your body.

However, these blood purifiers are very expensive treatments,  like detox supplements etc. But you can cleanse your blood by using the herbs in this article.

Blood Purifier

The liver and kidney are blood purifying organs in the body. They detoxify the blood and throw away waste from the body and they are excellent in what they do. However, if you take supplements to detoxify blood your health improves. Natural blood purifiers are substances that detoxify the blood and indirectly help to increase the health of essential organs like liver and kidney.

Functions of blood:

Blood has three main functions in the body as follows:

Functions of Blood

Transport of Oxygen and Nutrients:

Blood is important for transfer of oxygen and waste material throughout the body. Apart from gases it also transports nutrients like vitamins and minerals along with hormones which are chemical messengers of the body.

Immunity:

Immunity is determined by the white blood cells in the body and antibodies in the blood. Hence blood is the most important for immunity of the body. Moreover, in injury the platelets in the blood inhibit the bleeding and excessive blood loss.

Regulation:

Blood is responsible for keeping your body temperature normal and it is also important to balance pH of the body.

Problems that are caused due to Impure Blood:

Impure blood is due to toxic substances in the blood. The toxic substances in the blood cause these eight major problems in the body. The major  problems that are caused by impure blood are mostly skin problems and hair problems.

Impure Blood Problems

Other major eight problems caused due to impure blood:

Inflammatory diseases:

The toxins in the body can cause major  problems related to inflammation. The toxins can provoke inflammatory response of the body leading to inflammation and other issues with the immune system. So you should use blood purifier.

These toxins also cause weak immune system.

Gastrointestinal issues:

When the toxicity increases in the blood, it can interfere with elimination of this in the body. The gastrointestinal tract is majorly responsible to eliminate these toxins from the body. These impurities in the blood can make your digestion poor and make you prone to digestive issues such as ulcer, constipation and diarrhea.

Hormonal changes:

Blood is a carrier of hormones. Hence, impurities n the blood interferes with the hormonal imbalances in the blood. Especially in women, there could be problems regarding reproductive health. The hormonal problems include endometriosis, bleeding, cramps, mood swings etc. In men, it causes low sperm count and problems regarding the reproductive health.

Memory:

Blood is important carrier of nutrients and oxygen to the brain. When the brain is starved with impure blood it leads to foggy thinking, depression and problems in the memory. Hence, impurities can lead to impaired thinking and even dementia as long term effect.

Organ failure:

when the blood is impure, the organ functions are impaired. Therefore as a long term effect, it can affect the functioning and the organ can even fail. Kidneys and liver are mostly affected with the load of impure blood in the body. Therefore, the main affect of impure blood is on the vital organs that are important for elimination of waste. They are  kidneys, heart and liver. So it may seem that impurities and toxins in the blood are not a major concern, but it can damage vital organs that are important to sustain life.

Autoimmune disease:

Toxins in the blood cause autoimmune disorders like multiple sclerosis, lupus, hyperthyroidism, inflammatory bowel disease etc.

Skin disease:

the most widest part of the body is skin. Hence, skin is majorly affected due to impure blood. This may cause pimples, acne problems and even lead to skin diseases.

Cancer:

The impurities in the blood accumulate due to improper diet habits and improper lifestyle This can cause blood disorders and may lead to cancer if the toxins are not expelled out of the body.

Herbal blood purifiers:

Herbal blood purifiers are substance that purify the blood and remove the toxins in the blood. There are natural substances which when included in the diet will detoxify the blood and make you healthier.

Although, there are many herbal purifiers that are available in the market. However, you can include some foods that will improve your health by detoxifying the blood.

Here are 8 such foods that act as herbal purifiers of blood:

Cruciferous vegetables as Blood purifier: 

Cruciferous vegetables are best natural blood purifiers. They are packed with calcium, vitamin C, omega 3 fatty acids, dietary fibers, manganese, phosphorous and glucosinolates. They are great to have as detoxifiers and help boost immunity etc. You can include cruciferous vegetables in the diet such as broccoli, cabbage and cauliflower etc. They help to purify blood

Cruciferous vegetables

Fresh fruits as Blood purifier:

Fresh fruits like apples, plums, pears and guavas like pectin fibers. These pectin fibers improve the quality of blood. They purify the blood by binding to the fats and heavy metals in the blood hence help in removing them from the body.

Fresh fruits as blood purifier

There is also glutathione present in tomatoes which aids in removing waste and chemicals from the body. You can add antioxidants in the diet in the form of berries. Thus help to purify blood.

Green leafy vegetables as blood purifier:

Green leafy vegetables are great in antioxidants, nutrients and minerals. Sure, most of the people are not a fan of green vegetables, but you should include these in your diet for maintaining the health of the blood. They also improve the enzyme production in the body which increases detoxification of blood.

Green leafy vegetables as Blood purifier

Green leafy vegetables that are great blood purifiers are: kale, lettuce, spinach and mustard greens.

Beetroot as blood purifier:

Beetroot is very good for purification of blood. They are natural source of nitrates and antioxidants that repair the damage caused due to oxidative stress in the body and detoxify the liver. Beet root also helps to increase in enzymes in the body hence good to purify blood.

Beetroot as blood purifier


Jaggery as blood purifier:

Jaggery is a great alternative for refined sugar as it is great in nutrition value. It is very common in Indian households for sweets. It helps in preventing constipation and expels waste from the body. There is high iron content in jaggery which helps in improving the blood hemoglobin. This helps in increasing blood flow and increases the oxygen capacity of the body.

Jaggery as blood purifier

Water as blood purifier:

Water is great for diuresis. The increase in urine production leads to flushing out of the toxins from the body. This is because urine formation is important for detoxification of the blood. The kidneys flush out all the metals an dorganic toxins from the body. Thus, water is a great blood purifier.

Water as blood purifier
According to Ayurveda, if you want to use water to purify blood you can use it in the following way:

Take some warm water and store it overnight in a copper vessel. The next morning drink this on empty stomach to detoxify the blood.

Turmeric as blood purifier: 

Turmeric contains curcumin that is great for immunity and liver function. It also helps to fight away all the microbes and helps in inflammation. You can use turmeric for improving the quality of blood in the following way:

Turmeric as blood purifier

Take 1 to tablespoon of turmeric and add it to 1 cup of warm milk. You can also add sugar for sweetness. Drink this everyday instead of tea and you will notice that your health improves.

Lemon as blood purifier:

Lemon is great source of vitamin C. It helps in breakdown of fat and also eases the load on kidneys. The minerals and vitamins in the lemons help in purifying blood.

Lemon as blood purifier

Ginger as blood purifier:

Ginger acts as anti- inflammatory agent. The ginger is great for purifying blood as it helps in improving health of the kidneys and liver.

Ginger as blood purifier

You  can have ginger in the following way:

Take 1 inch of ginger and grate it to one cup of water. Boil this mixture and have this tea at least twice a day.

Green tea as blood purifier:

Green tea is a great diuretic and has antioxidants. They help to release the toxins from the body. Green tea is also great for health of the body and immune system and increases the health of kidney.

Green tea as blood purifier:

Breathing exercises for blood purification:

These exercises help to increase the oxygen surge to the body and hence helps as blood purifier.

Here are some yoga exercises for breathing:

Bhastrika pranayama as blood purifier:

In this type of yoga, we control the breathing to improve the health of the lungs. This pranayama involves forced breathing. You can do Bhastrika pranayama in the following way:

Bhastrika pranayama

Seat in a lotus pose and close your eyes. Then inhale forcefully and with equal force exhale. Practice this for some time until you feel tired. This helps in strengthening the lung muscles and improves allergic asthma.

You should practice this yoga pose in the morning in fresh air.

Kapaalbhati as blood purifier:

In this ,you have inhale regularly but exhalations should be forceful. This is known to clear nasal passages and remove 80% of the toxins as you exhale.

Kapaalbhati

As it removes all the toxins in the air, it improves oxygen capacity and lung capacity.

Anulom vilom Pranayama as blood purifier exercise:

In this breathing exercise, take air in from left nostril and block the other nostril by using a finger. Then exhale air from the right nostril. Take in air from the right and exhale through the left nostril. This is known as Anulom vilom .

Anulom vilom Pranayama

It calms down your respiratory and nervous system useful as blood purifier.


 

 

 

Post a Comment

Previous Post Next Post
Join Telegram for Video
× Disclaimer : We are not providing any pirated web series and movies on this website, here we only provide all educational information, if you have any copyright related complaint then contact us, we will remove that content as soon as possible

Author bio image

About the Admin


Hey ! I Am Dhaval Rathod, I share Ullu Web Series All Informations... like Ullu Web Series Cast | Ullu Web Series actress List | Ullu Web Series Wiki | Ullu Web Series Review|